News — CBD for sleep

Most of us take sleep for granted, living off 6 hours or less each night. This may keep you going for now, but it can have adverse effects in the long term. Studies reveal that inadequate sleep can lead to early dementia in individuals.But when it comes to sleep, quality is as important as quantity. If you're looking to get better quality sleep every night, we've got you covered. Here are a few rules to help you catch some good quality Zzzz's tonight!